Head-to-Head Analysis

Oath Protein Powder vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oath Protein Powder

Oath Protein Powder

Not Vegan
VS
Package of Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
571 kcal
3.6g
Sugars
3.6g
1.8g
Fat
35.7g
71.4g
Protein
7.1g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Oath Protein Powder and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oath Protein Powder is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Oath Protein Powder offers a protein boost with 71.4g per 100g, outperforming Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag in this category.

Frequently Asked Questions

Which is healthier: Oath Protein Powder or Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?

It depends on your goals. Oath Protein Powder has 357 calories, while Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag has 571 calories. Check the detailed table above for sugar and fat content.

Is Oath Protein Powder vegan?

No, Oath Protein Powder is not certified vegan.

What is the calorie difference between Oath Protein Powder and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.