Head-to-Head Analysis

Oatmeal Apple Cinnamon vs Oat Milk Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Apple Cinnamon

Oatmeal Apple Cinnamon

Not Vegan
VS
Top Pick
Package of Oat Milk Butter

Oat Milk Butter

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
571.4 kcal
22g
Sugars
0g
4g
Fat
64.3g
24g
Protein
0g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Oatmeal Apple Cinnamon and Oat Milk Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal Apple Cinnamon is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oatmeal Apple Cinnamon contains significantly more sugar (22g) compared to the milder Oat Milk Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oat Milk Butter is undeniably the healthier pick.

Looking to build muscle? Oatmeal Apple Cinnamon offers a protein boost with 24g per 100g, outperforming Oat Milk Butter in this category.

Frequently Asked Questions

Which is healthier: Oatmeal Apple Cinnamon or Oat Milk Butter?

It depends on your goals. Oatmeal Apple Cinnamon has 380 calories, while Oat Milk Butter has 571.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Apple Cinnamon vegan?

No, Oatmeal Apple Cinnamon is not certified vegan.

What is the calorie difference between Oatmeal Apple Cinnamon and Oat Milk Butter?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.