Head-to-Head Analysis

Oatmeal Bar vs Maple Sandwich Creme Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oatmeal Bar

Oatmeal Bar

Not Vegan
VS
Package of Maple Sandwich Creme Cookies

Maple Sandwich Creme Cookies

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
471 kcal
25.6g
Sugars
35.3g
14g
Fat
20.6g
7g
Protein
2.9g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Oatmeal Bar and Maple Sandwich Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal Bar is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oatmeal Bar takes the lead with only 25.6g of sugar per 100g, whereas Maple Sandwich Creme Cookies contains 35.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oatmeal Bar offers a protein boost with 6.98g per 100g, outperforming Maple Sandwich Creme Cookies in this category.

Frequently Asked Questions

Which is healthier: Oatmeal Bar or Maple Sandwich Creme Cookies?

Oatmeal Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oatmeal Bar vegan?

No, Oatmeal Bar is not certified vegan.

What is the calorie difference between Oatmeal Bar and Maple Sandwich Creme Cookies?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.