Head-to-Head Analysis

Oatmeal Bar vs Sweet chili pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Bar

Oatmeal Bar

Not Vegan
VS
Top Pick
Package of Sweet chili pistachios

Sweet chili pistachios

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
571.4 kcal
25.6g
Sugars
10.7g
14g
Fat
46.4g
7g
Protein
21.4g
0.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Oatmeal Bar and Sweet chili pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal Bar is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oatmeal Bar contains significantly more sugar (25.6g) compared to the milder Sweet chili pistachios (10.714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet chili pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oatmeal Bar or Sweet chili pistachios?

It depends on your goals. Oatmeal Bar has 395 calories, while Sweet chili pistachios has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Bar vegan?

No, Oatmeal Bar is not certified vegan.

What is the calorie difference between Oatmeal Bar and Sweet chili pistachios?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.