Head-to-Head Analysis

Oatmeal Blueberries & Cream vs Sabra, basil pesto hummus, basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Blueberries & Cream

Oatmeal Blueberries & Cream

Not Vegan
VS
Top Pick
Package of Sabra, basil pesto hummus, basil

Sabra, basil pesto hummus, basil

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
286 kcal
20g
Sugars
0g
5g
Fat
21.4g
24g
Protein
7.1g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Oatmeal Blueberries & Cream and Sabra, basil pesto hummus, basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmeal Blueberries & Cream is the more energy-dense option here, packing 94 more calories per 100g than Sabra, basil pesto hummus, basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oatmeal Blueberries & Cream contains significantly more sugar (20g) compared to the milder Sabra, basil pesto hummus, basil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sabra, basil pesto hummus, basil is undeniably the healthier pick.

Looking to build muscle? Oatmeal Blueberries & Cream offers a protein boost with 24g per 100g, outperforming Sabra, basil pesto hummus, basil in this category.

Frequently Asked Questions

Which is healthier: Oatmeal Blueberries & Cream or Sabra, basil pesto hummus, basil?

It depends on your goals. Oatmeal Blueberries & Cream has 380 calories, while Sabra, basil pesto hummus, basil has 286 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Blueberries & Cream vegan?

No, Oatmeal Blueberries & Cream is not certified vegan.

What is the calorie difference between Oatmeal Blueberries & Cream and Sabra, basil pesto hummus, basil?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.