Oatmeal Bowl vs 12 Grain Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Bowl
12 Grain Bread
The Verdict: Which is Better?
When placing Oatmeal Bowl and 12 Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oatmeal Bowl is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oatmeal Bowl takes the lead with only 0g of sugar per 100g, whereas 12 Grain Bread contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Oatmeal Bowl or 12 Grain Bread?
Oatmeal Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oatmeal Bowl vegan?
No, Oatmeal Bowl is not certified vegan.
What is the calorie difference between Oatmeal Bowl and 12 Grain Bread?
There is a difference of 250 calories per 100g between the two products.
