Oatmeal Chocolate Chip vs Milk Chocolate & Caramel Promises
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Oatmeal Chocolate Chip

Milk Chocolate & Caramel Promises
The Verdict: Which is Better?
When placing Oatmeal Chocolate Chip and Milk Chocolate & Caramel Promises side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oatmeal Chocolate Chip is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oatmeal Chocolate Chip takes the lead with only 1.67g of sugar per 100g, whereas Milk Chocolate & Caramel Promises contains 53.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oatmeal Chocolate Chip offers a protein boost with 33.3g per 100g, outperforming Milk Chocolate & Caramel Promises in this category.
Frequently Asked Questions
Which is healthier: Oatmeal Chocolate Chip or Milk Chocolate & Caramel Promises?
Oatmeal Chocolate Chip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oatmeal Chocolate Chip vegan?
No, Oatmeal Chocolate Chip is not certified vegan.
What is the calorie difference between Oatmeal Chocolate Chip and Milk Chocolate & Caramel Promises?
There is a difference of 200 calories per 100g between the two products.




