Head-to-Head Analysis

Oatmeal chocolate chip protein bar vs Flax Muffins, Carrot Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oatmeal chocolate chip protein bar

Oatmeal chocolate chip protein bar

Not Vegan
VS
Package of Flax Muffins, Carrot Raisin

Flax Muffins, Carrot Raisin

Not Vegan
Nutritional Facts (per 100g)
316.7 kcal
Energy
343.4 kcal
1.7g
Sugars
22.2g
11.7g
Fat
16.2g
33.3g
Protein
10.1g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Oatmeal chocolate chip protein bar and Flax Muffins, Carrot Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal chocolate chip protein bar is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oatmeal chocolate chip protein bar takes the lead with only 1.6667g of sugar per 100g, whereas Flax Muffins, Carrot Raisin contains 22.222222222222g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oatmeal chocolate chip protein bar offers a protein boost with 33.3333g per 100g, outperforming Flax Muffins, Carrot Raisin in this category.

Frequently Asked Questions

Which is healthier: Oatmeal chocolate chip protein bar or Flax Muffins, Carrot Raisin?

Oatmeal chocolate chip protein bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oatmeal chocolate chip protein bar vegan?

No, Oatmeal chocolate chip protein bar is not certified vegan.

What is the calorie difference between Oatmeal chocolate chip protein bar and Flax Muffins, Carrot Raisin?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.