Head-to-Head Analysis

Oatmeal chocolate chunk vs TWIST & SHOUT Chocolate Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oatmeal chocolate chunk

Oatmeal chocolate chunk

Not Vegan
VS
Package of TWIST & SHOUT Chocolate Sandwich Cookies

TWIST & SHOUT Chocolate Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
471 kcal
25g
Sugars
38.2g
20g
Fat
20.6g
25g
Protein
5.9g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Oatmeal chocolate chunk and TWIST & SHOUT Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal chocolate chunk is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oatmeal chocolate chunk takes the lead with only 25g of sugar per 100g, whereas TWIST & SHOUT Chocolate Sandwich Cookies contains 38.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oatmeal chocolate chunk offers a protein boost with 25g per 100g, outperforming TWIST & SHOUT Chocolate Sandwich Cookies in this category.

Frequently Asked Questions

Which is healthier: Oatmeal chocolate chunk or TWIST & SHOUT Chocolate Sandwich Cookies?

Oatmeal chocolate chunk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oatmeal chocolate chunk vegan?

No, Oatmeal chocolate chunk is not certified vegan.

What is the calorie difference between Oatmeal chocolate chunk and TWIST & SHOUT Chocolate Sandwich Cookies?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.