Head-to-Head Analysis

Oatmeal Cookie Oat Creamer vs Maple & Brown Sugar Instant Irish Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oatmeal Cookie Oat Creamer

Oatmeal Cookie Oat Creamer

Not Vegan
VS
Package of Maple & Brown Sugar Instant Irish Oatmeal

Maple & Brown Sugar Instant Irish Oatmeal

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
372 kcal
26.7g
Sugars
30.2g
6.7g
Fat
4.7g
0g
Protein
9.3g
0.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Oatmeal Cookie Oat Creamer and Maple & Brown Sugar Instant Irish Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal Cookie Oat Creamer is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oatmeal Cookie Oat Creamer takes the lead with only 26.7g of sugar per 100g, whereas Maple & Brown Sugar Instant Irish Oatmeal contains 30.23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oatmeal Cookie Oat Creamer or Maple & Brown Sugar Instant Irish Oatmeal?

Oatmeal Cookie Oat Creamer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oatmeal Cookie Oat Creamer vegan?

No, Oatmeal Cookie Oat Creamer is not certified vegan.

What is the calorie difference between Oatmeal Cookie Oat Creamer and Maple & Brown Sugar Instant Irish Oatmeal?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.