Oatmeal Cookies, Raisin vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Cookies, Raisin
Almonds
The Verdict: Which is Better?
When placing Oatmeal Cookies, Raisin and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oatmeal Cookies, Raisin is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oatmeal Cookies, Raisin contains significantly more sugar (39.39g) compared to the milder Almonds (6.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oatmeal Cookies, Raisin or Almonds?
It depends on your goals. Oatmeal Cookies, Raisin has 394 calories, while Almonds has 605 calories. Check the detailed table above for sugar and fat content.
Is Oatmeal Cookies, Raisin vegan?
No, Oatmeal Cookies, Raisin is not certified vegan.
What is the calorie difference between Oatmeal Cookies, Raisin and Almonds?
There is a difference of 211 calories per 100g between the two products.
