Head-to-Head Analysis

Oatmeal Cookies, Raisin vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Cookies, Raisin

Oatmeal Cookies, Raisin

Not Vegan
VS
Top Pick
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
571 kcal
39.4g
Sugars
7.1g
10.6g
Fat
35.7g
6.1g
Protein
10.7g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Oatmeal Cookies, Raisin and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal Cookies, Raisin is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oatmeal Cookies, Raisin contains significantly more sugar (39.39g) compared to the milder White Cheddar Popcorn (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oatmeal Cookies, Raisin or White Cheddar Popcorn?

It depends on your goals. Oatmeal Cookies, Raisin has 394 calories, while White Cheddar Popcorn has 571 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Cookies, Raisin vegan?

No, Oatmeal Cookies, Raisin is not certified vegan.

What is the calorie difference between Oatmeal Cookies, Raisin and White Cheddar Popcorn?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.