Head-to-Head Analysis

Oatmeal Cranberry & Almond Bars vs Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oatmeal Cranberry & Almond Bars

Oatmeal Cranberry & Almond Bars

Not Vegan
VS
Package of Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz

Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
351.4 kcal
25.8g
Sugars
35.1g
19.4g
Fat
9.5g
12.9g
Protein
5.4g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Oatmeal Cranberry & Almond Bars and Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmeal Cranberry & Almond Bars is the more energy-dense option here, packing 68 more calories per 100g than Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oatmeal Cranberry & Almond Bars takes the lead with only 25.8g of sugar per 100g, whereas Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz contains 35.135135135135g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oatmeal Cranberry & Almond Bars offers a protein boost with 12.9g per 100g, outperforming Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz in this category.

Frequently Asked Questions

Which is healthier: Oatmeal Cranberry & Almond Bars or Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz?

It depends on your goals. Oatmeal Cranberry & Almond Bars has 419 calories, while Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz has 351.35135135135 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Cranberry & Almond Bars vegan?

No, Oatmeal Cranberry & Almond Bars is not certified vegan.

What is the calorie difference between Oatmeal Cranberry & Almond Bars and Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.