Oatmeal Cranberry & Almond Bars vs Sour Gummy Worms Tart 'n Tasty Fruit Flavors
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Cranberry & Almond Bars
Sour Gummy Worms Tart 'n Tasty Fruit Flavors
The Verdict: Which is Better?
When placing Oatmeal Cranberry & Almond Bars and Sour Gummy Worms Tart 'n Tasty Fruit Flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oatmeal Cranberry & Almond Bars is the more energy-dense option here, packing 282 more calories per 100g than Sour Gummy Worms Tart 'n Tasty Fruit Flavors. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Oatmeal Cranberry & Almond Bars contains significantly more sugar (25.8g) compared to the milder Sour Gummy Worms Tart 'n Tasty Fruit Flavors (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms Tart 'n Tasty Fruit Flavors is undeniably the healthier pick.
Looking to build muscle? Oatmeal Cranberry & Almond Bars offers a protein boost with 12.9g per 100g, outperforming Sour Gummy Worms Tart 'n Tasty Fruit Flavors in this category.
Frequently Asked Questions
Which is healthier: Oatmeal Cranberry & Almond Bars or Sour Gummy Worms Tart 'n Tasty Fruit Flavors?
It depends on your goals. Oatmeal Cranberry & Almond Bars has 419 calories, while Sour Gummy Worms Tart 'n Tasty Fruit Flavors has 137 calories. Check the detailed table above for sugar and fat content.
Is Oatmeal Cranberry & Almond Bars vegan?
No, Oatmeal Cranberry & Almond Bars is not certified vegan.
What is the calorie difference between Oatmeal Cranberry & Almond Bars and Sour Gummy Worms Tart 'n Tasty Fruit Flavors?
There is a difference of 282 calories per 100g between the two products.
