Head-to-Head Analysis

Oatmeal Creme Pies vs Cream Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Creme Pies

Oatmeal Creme Pies

Not Vegan
VS
Top Pick
Package of Cream Cheese

Cream Cheese

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
1430 kcal
36.1g
Sugars
0g
16.7g
Fat
102g
2.8g
Protein
102g
1g
Salt
0g

The Verdict: Which is Better?

When placing Oatmeal Creme Pies and Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal Creme Pies is the clear winner. With 986 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oatmeal Creme Pies contains significantly more sugar (36.1g) compared to the milder Cream Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oatmeal Creme Pies or Cream Cheese?

It depends on your goals. Oatmeal Creme Pies has 444 calories, while Cream Cheese has 1430 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Creme Pies vegan?

No, Oatmeal Creme Pies is not certified vegan.

What is the calorie difference between Oatmeal Creme Pies and Cream Cheese?

There is a difference of 986 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.