Head-to-Head Analysis

Oatmeal Creme Pies vs Alaskan Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Creme Pies

Oatmeal Creme Pies

Not Vegan
VS
Top Pick
Package of Alaskan Pink Salmon

Alaskan Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
590 kcal
Energy
118 kcal
49.8g
Sugars
0g
21.3g
Fat
4.1g
5.3g
Protein
20g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Oatmeal Creme Pies and Alaskan Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmeal Creme Pies is the more energy-dense option here, packing 472 more calories per 100g than Alaskan Pink Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oatmeal Creme Pies contains significantly more sugar (49.8g) compared to the milder Alaskan Pink Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alaskan Pink Salmon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oatmeal Creme Pies or Alaskan Pink Salmon?

It depends on your goals. Oatmeal Creme Pies has 590 calories, while Alaskan Pink Salmon has 118 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Creme Pies vegan?

No, Oatmeal Creme Pies is not certified vegan.

What is the calorie difference between Oatmeal Creme Pies and Alaskan Pink Salmon?

There is a difference of 472 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.