Oatmeal Crumble Apple vs One cereal rice crisp brown
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Crumble Apple
One cereal rice crisp brown
The Verdict: Which is Better?
When placing Oatmeal Crumble Apple and One cereal rice crisp brown side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oatmeal Crumble Apple is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oatmeal Crumble Apple contains significantly more sugar (13g) compared to the milder One cereal rice crisp brown (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, One cereal rice crisp brown is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oatmeal Crumble Apple or One cereal rice crisp brown?
It depends on your goals. Oatmeal Crumble Apple has 150 calories, while One cereal rice crisp brown has 393 calories. Check the detailed table above for sugar and fat content.
Is Oatmeal Crumble Apple vegan?
No, Oatmeal Crumble Apple is not certified vegan.
What is the calorie difference between Oatmeal Crumble Apple and One cereal rice crisp brown?
There is a difference of 243 calories per 100g between the two products.
