Head-to-Head Analysis

Oatmeal Crumble Raspberry Lemon vs Jack links meat snacks beef jerky original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Crumble Raspberry Lemon

Oatmeal Crumble Raspberry Lemon

Not Vegan
VS
Top Pick
Package of Jack links meat snacks beef jerky original

Jack links meat snacks beef jerky original

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
286 kcal
32.5g
Sugars
21.4g
7.5g
Fat
3.6g
5g
Protein
39.3g
0.6g
Salt
4.1g

The Verdict: Which is Better?

When placing Oatmeal Crumble Raspberry Lemon and Jack links meat snacks beef jerky original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmeal Crumble Raspberry Lemon is the more energy-dense option here, packing 89 more calories per 100g than Jack links meat snacks beef jerky original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oatmeal Crumble Raspberry Lemon contains significantly more sugar (32.5g) compared to the milder Jack links meat snacks beef jerky original (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Jack links meat snacks beef jerky original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oatmeal Crumble Raspberry Lemon or Jack links meat snacks beef jerky original?

It depends on your goals. Oatmeal Crumble Raspberry Lemon has 375 calories, while Jack links meat snacks beef jerky original has 286 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Crumble Raspberry Lemon vegan?

No, Oatmeal Crumble Raspberry Lemon is not certified vegan.

What is the calorie difference between Oatmeal Crumble Raspberry Lemon and Jack links meat snacks beef jerky original?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.