Head-to-Head Analysis

Oatmeal Crumble Raspberry Lemon vs Sugar free dark chocolate pecan delight peg

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Crumble Raspberry Lemon

Oatmeal Crumble Raspberry Lemon

Not Vegan
VS
Top Pick
Package of Sugar free dark chocolate pecan delight peg

Sugar free dark chocolate pecan delight peg

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
441.2 kcal
32.5g
Sugars
0g
7.5g
Fat
38.2g
5g
Protein
5.9g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Oatmeal Crumble Raspberry Lemon and Sugar free dark chocolate pecan delight peg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal Crumble Raspberry Lemon is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oatmeal Crumble Raspberry Lemon contains significantly more sugar (32.5g) compared to the milder Sugar free dark chocolate pecan delight peg (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free dark chocolate pecan delight peg is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oatmeal Crumble Raspberry Lemon or Sugar free dark chocolate pecan delight peg?

It depends on your goals. Oatmeal Crumble Raspberry Lemon has 375 calories, while Sugar free dark chocolate pecan delight peg has 441.18 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Crumble Raspberry Lemon vegan?

No, Oatmeal Crumble Raspberry Lemon is not certified vegan.

What is the calorie difference between Oatmeal Crumble Raspberry Lemon and Sugar free dark chocolate pecan delight peg?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.