Head-to-Head Analysis

Oatmeal Crumble Strawberry vs constanzo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oatmeal Crumble Strawberry

Oatmeal Crumble Strawberry

Not Vegan
VS
Package of constanzo

constanzo

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
530.6 kcal
30g
Sugars
39.9g
7.5g
Fat
30.1g
5g
Protein
8.3g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Oatmeal Crumble Strawberry and constanzo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal Crumble Strawberry is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oatmeal Crumble Strawberry takes the lead with only 30g of sugar per 100g, whereas constanzo contains 39.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oatmeal Crumble Strawberry or constanzo?

Oatmeal Crumble Strawberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oatmeal Crumble Strawberry vegan?

No, Oatmeal Crumble Strawberry is not certified vegan.

What is the calorie difference between Oatmeal Crumble Strawberry and constanzo?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.