Head-to-Head Analysis

Oatmeal Fig Bar vs Grain Free Tortilla Chips Familia Style Dip Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Fig Bar

Oatmeal Fig Bar

Not Vegan
VS
Top Pick
Package of Grain Free Tortilla Chips Familia Style Dip Chip

Grain Free Tortilla Chips Familia Style Dip Chip

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
459 kcal
33.3g
Sugars
0g
8.8g
Fat
24.7g
5.3g
Protein
3.5g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Oatmeal Fig Bar and Grain Free Tortilla Chips Familia Style Dip Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal Fig Bar is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oatmeal Fig Bar contains significantly more sugar (33.3g) compared to the milder Grain Free Tortilla Chips Familia Style Dip Chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Tortilla Chips Familia Style Dip Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oatmeal Fig Bar or Grain Free Tortilla Chips Familia Style Dip Chip?

It depends on your goals. Oatmeal Fig Bar has 351 calories, while Grain Free Tortilla Chips Familia Style Dip Chip has 459 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Fig Bar vegan?

No, Oatmeal Fig Bar is not certified vegan.

What is the calorie difference between Oatmeal Fig Bar and Grain Free Tortilla Chips Familia Style Dip Chip?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.