Oatmeal Maple & Brown Sugar vs Loaded potato salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Maple & Brown Sugar
Loaded potato salad
The Verdict: Which is Better?
When placing Oatmeal Maple & Brown Sugar and Loaded potato salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oatmeal Maple & Brown Sugar is the more energy-dense option here, packing 143 more calories per 100g than Loaded potato salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Oatmeal Maple & Brown Sugar contains significantly more sugar (27.9g) compared to the milder Loaded potato salad (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Loaded potato salad is undeniably the healthier pick.
Looking to build muscle? Oatmeal Maple & Brown Sugar offers a protein boost with 9.3g per 100g, outperforming Loaded potato salad in this category.
Frequently Asked Questions
Which is healthier: Oatmeal Maple & Brown Sugar or Loaded potato salad?
It depends on your goals. Oatmeal Maple & Brown Sugar has 372 calories, while Loaded potato salad has 229 calories. Check the detailed table above for sugar and fat content.
Is Oatmeal Maple & Brown Sugar vegan?
No, Oatmeal Maple & Brown Sugar is not certified vegan.
What is the calorie difference between Oatmeal Maple & Brown Sugar and Loaded potato salad?
There is a difference of 143 calories per 100g between the two products.
