Head-to-Head Analysis

Oatmeal Power Cup Maple & Brown Sugar vs Great Value Italian Seasoning, 0.95 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Power Cup Maple & Brown Sugar

Oatmeal Power Cup Maple & Brown Sugar

Not Vegan
VS
Top Pick
Package of Great Value Italian Seasoning, 0.95 Oz

Great Value Italian Seasoning, 0.95 Oz

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
0 kcal
20g
Sugars
0g
5g
Fat
0g
23.3g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Oatmeal Power Cup Maple & Brown Sugar and Great Value Italian Seasoning, 0.95 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmeal Power Cup Maple & Brown Sugar is the more energy-dense option here, packing 383 more calories per 100g than Great Value Italian Seasoning, 0.95 Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oatmeal Power Cup Maple & Brown Sugar contains significantly more sugar (20g) compared to the milder Great Value Italian Seasoning, 0.95 Oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Value Italian Seasoning, 0.95 Oz is undeniably the healthier pick.

Looking to build muscle? Oatmeal Power Cup Maple & Brown Sugar offers a protein boost with 23.3g per 100g, outperforming Great Value Italian Seasoning, 0.95 Oz in this category.

Frequently Asked Questions

Which is healthier: Oatmeal Power Cup Maple & Brown Sugar or Great Value Italian Seasoning, 0.95 Oz?

It depends on your goals. Oatmeal Power Cup Maple & Brown Sugar has 383 calories, while Great Value Italian Seasoning, 0.95 Oz has 0 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Power Cup Maple & Brown Sugar vegan?

No, Oatmeal Power Cup Maple & Brown Sugar is not certified vegan.

What is the calorie difference between Oatmeal Power Cup Maple & Brown Sugar and Great Value Italian Seasoning, 0.95 Oz?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.