Oatmeal Protein Pie vs Frito-lay
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Protein Pie
Frito-lay
The Verdict: Which is Better?
When placing Oatmeal Protein Pie and Frito-lay side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oatmeal Protein Pie is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oatmeal Protein Pie contains significantly more sugar (9.21g) compared to the milder Frito-lay (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Frito-lay is undeniably the healthier pick.
Looking to build muscle? Oatmeal Protein Pie offers a protein boost with 18.4g per 100g, outperforming Frito-lay in this category.
Frequently Asked Questions
Which is healthier: Oatmeal Protein Pie or Frito-lay?
It depends on your goals. Oatmeal Protein Pie has 408 calories, while Frito-lay has 536 calories. Check the detailed table above for sugar and fat content.
Is Oatmeal Protein Pie vegan?
No, Oatmeal Protein Pie is not certified vegan.
What is the calorie difference between Oatmeal Protein Pie and Frito-lay?
There is a difference of 128 calories per 100g between the two products.
