Oatmeal Protein Pie PB&J vs Golden sponge cake with banana creamy filling
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Protein Pie PB&J
Golden sponge cake with banana creamy filling
The Verdict: Which is Better?
When placing Oatmeal Protein Pie PB&J and Golden sponge cake with banana creamy filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oatmeal Protein Pie PB&J is the more energy-dense option here, packing 62 more calories per 100g than Golden sponge cake with banana creamy filling. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Oatmeal Protein Pie PB&J takes the lead with only 7.14g of sugar per 100g, whereas Golden sponge cake with banana creamy filling contains 37.66g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oatmeal Protein Pie PB&J offers a protein boost with 20g per 100g, outperforming Golden sponge cake with banana creamy filling in this category.
Frequently Asked Questions
Which is healthier: Oatmeal Protein Pie PB&J or Golden sponge cake with banana creamy filling?
It depends on your goals. Oatmeal Protein Pie PB&J has 400 calories, while Golden sponge cake with banana creamy filling has 338 calories. Check the detailed table above for sugar and fat content.
Is Oatmeal Protein Pie PB&J vegan?
No, Oatmeal Protein Pie PB&J is not certified vegan.
What is the calorie difference between Oatmeal Protein Pie PB&J and Golden sponge cake with banana creamy filling?
There is a difference of 62 calories per 100g between the two products.
