Oatmeal Raisin Cookie Granola vs Sour Patch Kids
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Raisin Cookie Granola
Sour Patch Kids
The Verdict: Which is Better?
When placing Oatmeal Raisin Cookie Granola and Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oatmeal Raisin Cookie Granola is the more energy-dense option here, packing 66 more calories per 100g than Sour Patch Kids. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Oatmeal Raisin Cookie Granola takes the lead with only 20g of sugar per 100g, whereas Sour Patch Kids contains 80g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oatmeal Raisin Cookie Granola offers a protein boost with 10g per 100g, outperforming Sour Patch Kids in this category.
Frequently Asked Questions
Which is healthier: Oatmeal Raisin Cookie Granola or Sour Patch Kids?
It depends on your goals. Oatmeal Raisin Cookie Granola has 433 calories, while Sour Patch Kids has 367 calories. Check the detailed table above for sugar and fat content.
Is Oatmeal Raisin Cookie Granola vegan?
No, Oatmeal Raisin Cookie Granola is not certified vegan.
What is the calorie difference between Oatmeal Raisin Cookie Granola and Sour Patch Kids?
There is a difference of 66 calories per 100g between the two products.
