Oatmeal Raisin Cookie Granola vs Raw Whole Brazil Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Raisin Cookie Granola
Raw Whole Brazil Nuts
The Verdict: Which is Better?
When placing Oatmeal Raisin Cookie Granola and Raw Whole Brazil Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oatmeal Raisin Cookie Granola is the clear winner. With 679 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oatmeal Raisin Cookie Granola takes the lead with only 0g of sugar per 100g, whereas Raw Whole Brazil Nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Oatmeal Raisin Cookie Granola or Raw Whole Brazil Nuts?
Oatmeal Raisin Cookie Granola appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oatmeal Raisin Cookie Granola vegan?
No, Oatmeal Raisin Cookie Granola is not certified vegan.
What is the calorie difference between Oatmeal Raisin Cookie Granola and Raw Whole Brazil Nuts?
There is a difference of 679 calories per 100g between the two products.
