Oatmeal Raisin Cookies vs Jelly Belly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Raisin Cookies
Jelly Belly
The Verdict: Which is Better?
When placing Oatmeal Raisin Cookies and Jelly Belly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oatmeal Raisin Cookies is the more energy-dense option here, packing 92 more calories per 100g than Jelly Belly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Oatmeal Raisin Cookies takes the lead with only 38.8g of sugar per 100g, whereas Jelly Belly contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oatmeal Raisin Cookies offers a protein boost with 7.05g per 100g, outperforming Jelly Belly in this category.
Frequently Asked Questions
Which is healthier: Oatmeal Raisin Cookies or Jelly Belly?
It depends on your goals. Oatmeal Raisin Cookies has 459 calories, while Jelly Belly has 367 calories. Check the detailed table above for sugar and fat content.
Is Oatmeal Raisin Cookies vegan?
No, Oatmeal Raisin Cookies is not certified vegan.
What is the calorie difference between Oatmeal Raisin Cookies and Jelly Belly?
There is a difference of 92 calories per 100g between the two products.
