Head-to-Head Analysis

Oatmeal Raisin Cookies vs Table Water Crackers Roasted Garlic & Herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Raisin Cookies

Oatmeal Raisin Cookies

Not Vegan
VS
Top Pick
Package of Table Water Crackers Roasted Garlic & Herbs

Table Water Crackers Roasted Garlic & Herbs

Not Vegan
Nutritional Facts (per 100g)
459 kcal
Energy
357 kcal
38.8g
Sugars
0g
17.6g
Fat
7.1g
7.1g
Protein
7.1g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Oatmeal Raisin Cookies and Table Water Crackers Roasted Garlic & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmeal Raisin Cookies is the more energy-dense option here, packing 102 more calories per 100g than Table Water Crackers Roasted Garlic & Herbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oatmeal Raisin Cookies contains significantly more sugar (38.8g) compared to the milder Table Water Crackers Roasted Garlic & Herbs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Table Water Crackers Roasted Garlic & Herbs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oatmeal Raisin Cookies or Table Water Crackers Roasted Garlic & Herbs?

It depends on your goals. Oatmeal Raisin Cookies has 459 calories, while Table Water Crackers Roasted Garlic & Herbs has 357 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Raisin Cookies vegan?

No, Oatmeal Raisin Cookies is not certified vegan.

What is the calorie difference between Oatmeal Raisin Cookies and Table Water Crackers Roasted Garlic & Herbs?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.