OATMEAL RAISIN WALNUT vs Apple Cinnamon Nut Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
OATMEAL RAISIN WALNUT
Apple Cinnamon Nut Granola
The Verdict: Which is Better?
When placing OATMEAL RAISIN WALNUT and Apple Cinnamon Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, OATMEAL RAISIN WALNUT is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. OATMEAL RAISIN WALNUT contains significantly more sugar (26.5g) compared to the milder Apple Cinnamon Nut Granola (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Cinnamon Nut Granola is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: OATMEAL RAISIN WALNUT or Apple Cinnamon Nut Granola?
It depends on your goals. OATMEAL RAISIN WALNUT has 368 calories, while Apple Cinnamon Nut Granola has 433 calories. Check the detailed table above for sugar and fat content.
Is OATMEAL RAISIN WALNUT vegan?
No, OATMEAL RAISIN WALNUT is not certified vegan.
What is the calorie difference between OATMEAL RAISIN WALNUT and Apple Cinnamon Nut Granola?
There is a difference of 65 calories per 100g between the two products.
