Oatmeal raisin walnut energy bars vs Chocolate negro 72% cacao con almendras enteras

When placing Oatmeal raisin walnut energy bars and Chocolate negro 72% cacao con almendras enteras side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmeal raisin walnut energy bars is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oatmeal raisin walnut energy bars contains significantly more sugar (30.88g) compared to the milder Chocolate negro 72% cacao con almendras enteras (22g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate negro 72% cacao con almendras enteras is undeniably the healthier pick.

Looking to build muscle? Oatmeal raisin walnut energy bars offers a protein boost with 14.71g per 100g, outperforming Chocolate negro 72% cacao con almendras enteras in this category.