Head-to-Head Analysis

oatmeal with apple and nuts flavor vs Original potato salad, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of oatmeal with apple and nuts flavor

oatmeal with apple and nuts flavor

Not Vegan
VS
Package of Original potato salad, original

Original potato salad, original

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
143 kcal
0g
Sugars
5g
0g
Fat
6.4g
0g
Protein
2.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing oatmeal with apple and nuts flavor and Original potato salad, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, oatmeal with apple and nuts flavor is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, oatmeal with apple and nuts flavor takes the lead with only 0g of sugar per 100g, whereas Original potato salad, original contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: oatmeal with apple and nuts flavor or Original potato salad, original?

oatmeal with apple and nuts flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is oatmeal with apple and nuts flavor vegan?

No, oatmeal with apple and nuts flavor is not certified vegan.

What is the calorie difference between oatmeal with apple and nuts flavor and Original potato salad, original?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.