Oatmilk vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmilk
Black Beans
The Verdict: Which is Better?
When placing Oatmilk and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oatmilk is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Oatmilk or Black Beans?
It depends on your goals. Oatmilk has 37.5 calories, while Black Beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Oatmilk vegan?
No, Oatmilk is not certified vegan.
What is the calorie difference between Oatmilk and Black Beans?
There is a difference of 39 calories per 100g between the two products.
