Oatmilk vs Root Beer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmilk
Root Beer
The Verdict: Which is Better?
When placing Oatmilk and Root Beer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oatmilk is the more energy-dense option here, packing 61 more calories per 100g than Root Beer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Oatmilk contains significantly more sugar (1.25g) compared to the milder Root Beer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Root Beer is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oatmilk or Root Beer?
It depends on your goals. Oatmilk has 62.5 calories, while Root Beer has 1.41 calories. Check the detailed table above for sugar and fat content.
Is Oatmilk vegan?
No, Oatmilk is not certified vegan.
What is the calorie difference between Oatmilk and Root Beer?
There is a difference of 61 calories per 100g between the two products.
