Oatmilk Barista Edition vs Cafe oat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmilk Barista Edition
Cafe oat
The Verdict: Which is Better?
When placing Oatmilk Barista Edition and Cafe oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oatmilk Barista Edition is the more energy-dense option here, packing 86 more calories per 100g than Cafe oat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Oatmilk Barista Edition contains significantly more sugar (7g) compared to the milder Cafe oat (1.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Cafe oat is undeniably the healthier pick.
Looking to build muscle? Oatmilk Barista Edition offers a protein boost with 3g per 100g, outperforming Cafe oat in this category.
Frequently Asked Questions
Which is healthier: Oatmilk Barista Edition or Cafe oat?
It depends on your goals. Oatmilk Barista Edition has 140 calories, while Cafe oat has 54.166666666667 calories. Check the detailed table above for sugar and fat content.
Is Oatmilk Barista Edition vegan?
No, Oatmilk Barista Edition is not certified vegan.
What is the calorie difference between Oatmilk Barista Edition and Cafe oat?
There is a difference of 86 calories per 100g between the two products.
