Head-to-Head Analysis

Oatmilk Barista Edition vs San Francisco Sourdough Boule

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmilk Barista Edition

Oatmilk Barista Edition

Not Vegan
VS
Top Pick
Package of San Francisco Sourdough Boule

San Francisco Sourdough Boule

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
229 kcal
7g
Sugars
0g
7g
Fat
0g
3g
Protein
8.8g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Oatmilk Barista Edition and San Francisco Sourdough Boule side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmilk Barista Edition is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oatmilk Barista Edition contains significantly more sugar (7g) compared to the milder San Francisco Sourdough Boule (0g). If you are monitoring your insulin levels or trying to cut down on sweets, San Francisco Sourdough Boule is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oatmilk Barista Edition or San Francisco Sourdough Boule?

It depends on your goals. Oatmilk Barista Edition has 140 calories, while San Francisco Sourdough Boule has 229 calories. Check the detailed table above for sugar and fat content.

Is Oatmilk Barista Edition vegan?

No, Oatmilk Barista Edition is not certified vegan.

What is the calorie difference between Oatmilk Barista Edition and San Francisco Sourdough Boule?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.