Head-to-Head Analysis

Oatmilk Chocolate vs Parle-G

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oatmilk Chocolate

Oatmilk Chocolate

Not Vegan
VS
Package of Parle-G

Parle-G

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
454 kcal
12.2g
Sugars
25.5g
8.7g
Fat
13g
1.7g
Protein
6.9g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Oatmilk Chocolate and Parle-G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatmilk Chocolate is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oatmilk Chocolate takes the lead with only 12.2g of sugar per 100g, whereas Parle-G contains 25.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oatmilk Chocolate or Parle-G?

Oatmilk Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oatmilk Chocolate vegan?

No, Oatmilk Chocolate is not certified vegan.

What is the calorie difference between Oatmilk Chocolate and Parle-G?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.