Head-to-Head Analysis

Oatmilk Queso vs Medium Gourmet Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oatmilk Queso

Oatmilk Queso

Not Vegan
VS
Package of Medium Gourmet Salsa

Medium Gourmet Salsa

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
15 kcal
0g
Sugars
1g
4.6g
Fat
0g
3g
Protein
0g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Oatmilk Queso and Medium Gourmet Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmilk Queso is the more energy-dense option here, packing 76 more calories per 100g than Medium Gourmet Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Oatmilk Queso offers a protein boost with 3.03g per 100g, outperforming Medium Gourmet Salsa in this category.

Frequently Asked Questions

Which is healthier: Oatmilk Queso or Medium Gourmet Salsa?

It depends on your goals. Oatmilk Queso has 90.9 calories, while Medium Gourmet Salsa has 15 calories. Check the detailed table above for sugar and fat content.

Is Oatmilk Queso vegan?

No, Oatmilk Queso is not certified vegan.

What is the calorie difference between Oatmilk Queso and Medium Gourmet Salsa?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.