Head-to-Head Analysis

Oatmilk Queso vs Organic Roasted Garlic & Sweet Basil Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oatmilk Queso

Oatmilk Queso

Not Vegan
VS
Package of Organic Roasted Garlic & Sweet Basil Pasta Sauce

Organic Roasted Garlic & Sweet Basil Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
40 kcal
0g
Sugars
4.8g
4.6g
Fat
1.6g
3g
Protein
1.6g
1.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Oatmilk Queso and Organic Roasted Garlic & Sweet Basil Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmilk Queso is the more energy-dense option here, packing 51 more calories per 100g than Organic Roasted Garlic & Sweet Basil Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oatmilk Queso takes the lead with only 0g of sugar per 100g, whereas Organic Roasted Garlic & Sweet Basil Pasta Sauce contains 4.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oatmilk Queso or Organic Roasted Garlic & Sweet Basil Pasta Sauce?

It depends on your goals. Oatmilk Queso has 90.9 calories, while Organic Roasted Garlic & Sweet Basil Pasta Sauce has 40 calories. Check the detailed table above for sugar and fat content.

Is Oatmilk Queso vegan?

No, Oatmilk Queso is not certified vegan.

What is the calorie difference between Oatmilk Queso and Organic Roasted Garlic & Sweet Basil Pasta Sauce?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.