Head-to-Head Analysis

Oatmilk Truffles vs Ritz bits cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmilk Truffles

Oatmilk Truffles

Not Vegan
VS
Top Pick
Package of Ritz bits cheese

Ritz bits cheese

Not Vegan
Nutritional Facts (per 100g)
639 kcal
Energy
536 kcal
27.8g
Sugars
14.3g
50g
Fat
28.6g
2.8g
Protein
7.1g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Oatmilk Truffles and Ritz bits cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmilk Truffles is the more energy-dense option here, packing 103 more calories per 100g than Ritz bits cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oatmilk Truffles contains significantly more sugar (27.8g) compared to the milder Ritz bits cheese (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz bits cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oatmilk Truffles or Ritz bits cheese?

It depends on your goals. Oatmilk Truffles has 639 calories, while Ritz bits cheese has 536 calories. Check the detailed table above for sugar and fat content.

Is Oatmilk Truffles vegan?

No, Oatmilk Truffles is not certified vegan.

What is the calorie difference between Oatmilk Truffles and Ritz bits cheese?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.