Head-to-Head Analysis

Oatnut bread vs Canyon Cut Sea Salt Kettle Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatnut bread

Oatnut bread

Not Vegan
VS
Top Pick
Package of Canyon Cut Sea Salt Kettle Chips

Canyon Cut Sea Salt Kettle Chips

Not Vegan
Nutritional Facts (per 100g)
279.1 kcal
Energy
500 kcal
7g
Sugars
0g
5.8g
Fat
25g
9.3g
Protein
7.1g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Oatnut bread and Canyon Cut Sea Salt Kettle Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oatnut bread is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oatnut bread contains significantly more sugar (6.9767441860465g) compared to the milder Canyon Cut Sea Salt Kettle Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Canyon Cut Sea Salt Kettle Chips is undeniably the healthier pick.

Looking to build muscle? Oatnut bread offers a protein boost with 9.3023255813953g per 100g, outperforming Canyon Cut Sea Salt Kettle Chips in this category.

Frequently Asked Questions

Which is healthier: Oatnut bread or Canyon Cut Sea Salt Kettle Chips?

It depends on your goals. Oatnut bread has 279.06976744186 calories, while Canyon Cut Sea Salt Kettle Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Oatnut bread vegan?

No, Oatnut bread is not certified vegan.

What is the calorie difference between Oatnut bread and Canyon Cut Sea Salt Kettle Chips?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.