Oats vs Company gluten free cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oats
Company gluten free cookies
The Verdict: Which is Better?
When placing Oats and Company gluten free cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oats is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oats takes the lead with only 2.5g of sugar per 100g, whereas Company gluten free cookies contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oats offers a protein boost with 12.5g per 100g, outperforming Company gluten free cookies in this category.
Frequently Asked Questions
Which is healthier: Oats or Company gluten free cookies?
Oats appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oats vegan?
No, Oats is not certified vegan.
What is the calorie difference between Oats and Company gluten free cookies?
There is a difference of 54 calories per 100g between the two products.
