Head-to-Head Analysis

Oats vs DELICIOUS SNACKING MARSHMALLOWS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oats

Oats

Not Vegan
VS
Package of DELICIOUS SNACKING MARSHMALLOWS

DELICIOUS SNACKING MARSHMALLOWS

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
393 kcal
2.5g
Sugars
67.9g
7.5g
Fat
8.9g
12.5g
Protein
3.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Oats and DELICIOUS SNACKING MARSHMALLOWS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oats is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oats takes the lead with only 2.5g of sugar per 100g, whereas DELICIOUS SNACKING MARSHMALLOWS contains 67.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oats offers a protein boost with 12.5g per 100g, outperforming DELICIOUS SNACKING MARSHMALLOWS in this category.

Frequently Asked Questions

Which is healthier: Oats or DELICIOUS SNACKING MARSHMALLOWS?

Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oats vegan?

No, Oats is not certified vegan.

What is the calorie difference between Oats and DELICIOUS SNACKING MARSHMALLOWS?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.