Head-to-Head Analysis

Oats almonds and honey Granola vs Cinnamon Crunch Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oats almonds and honey Granola

Oats almonds and honey Granola

Not Vegan
VS
Package of Cinnamon Crunch Cereal

Cinnamon Crunch Cereal

Not Vegan
Nutritional Facts (per 100g)
413 kcal
Energy
417 kcal
20.6g
Sugars
30.6g
7.9g
Fat
8.3g
9.5g
Protein
5.6g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Oats almonds and honey Granola and Cinnamon Crunch Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oats almonds and honey Granola is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oats almonds and honey Granola takes the lead with only 20.6g of sugar per 100g, whereas Cinnamon Crunch Cereal contains 30.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oats almonds and honey Granola offers a protein boost with 9.52g per 100g, outperforming Cinnamon Crunch Cereal in this category.

Frequently Asked Questions

Which is healthier: Oats almonds and honey Granola or Cinnamon Crunch Cereal?

Oats almonds and honey Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oats almonds and honey Granola vegan?

No, Oats almonds and honey Granola is not certified vegan.

What is the calorie difference between Oats almonds and honey Granola and Cinnamon Crunch Cereal?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.