Head-to-Head Analysis

Oats almonds and honey Granola vs COFFEE-MATE Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oats almonds and honey Granola

Oats almonds and honey Granola

Not Vegan
VS
Top Pick
Package of COFFEE-MATE Creamer

COFFEE-MATE Creamer

Not Vegan
Nutritional Facts (per 100g)
413 kcal
Energy
500 kcal
20.6g
Sugars
0g
7.9g
Fat
25g
9.5g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Oats almonds and honey Granola and COFFEE-MATE Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oats almonds and honey Granola is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oats almonds and honey Granola contains significantly more sugar (20.6g) compared to the milder COFFEE-MATE Creamer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, COFFEE-MATE Creamer is undeniably the healthier pick.

Looking to build muscle? Oats almonds and honey Granola offers a protein boost with 9.52g per 100g, outperforming COFFEE-MATE Creamer in this category.

Frequently Asked Questions

Which is healthier: Oats almonds and honey Granola or COFFEE-MATE Creamer?

It depends on your goals. Oats almonds and honey Granola has 413 calories, while COFFEE-MATE Creamer has 500 calories. Check the detailed table above for sugar and fat content.

Is Oats almonds and honey Granola vegan?

No, Oats almonds and honey Granola is not certified vegan.

What is the calorie difference between Oats almonds and honey Granola and COFFEE-MATE Creamer?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.