Oats Apple & Blueberry vs Old fashioned donut holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oats Apple & Blueberry
Old fashioned donut holes
The Verdict: Which is Better?
When placing Oats Apple & Blueberry and Old fashioned donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oats Apple & Blueberry is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oats Apple & Blueberry takes the lead with only 21.4g of sugar per 100g, whereas Old fashioned donut holes contains 26.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oats Apple & Blueberry offers a protein boost with 8g per 100g, outperforming Old fashioned donut holes in this category.
Frequently Asked Questions
Which is healthier: Oats Apple & Blueberry or Old fashioned donut holes?
Oats Apple & Blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oats Apple & Blueberry vegan?
No, Oats Apple & Blueberry is not certified vegan.
What is the calorie difference between Oats Apple & Blueberry and Old fashioned donut holes?
There is a difference of 12 calories per 100g between the two products.
