Head-to-Head Analysis

Oats & Chocolate vs Chocolate Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oats & Chocolate

Oats & Chocolate

Not Vegan
VS
Package of Chocolate Sea Salt

Chocolate Sea Salt

Not Vegan
Nutritional Facts (per 100g)
413 kcal
Energy
385 kcal
0g
Sugars
26.9g
21.7g
Fat
15.4g
4.3g
Protein
23.1g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Oats & Chocolate and Chocolate Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oats & Chocolate is the more energy-dense option here, packing 28 more calories per 100g than Chocolate Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oats & Chocolate takes the lead with only 0g of sugar per 100g, whereas Chocolate Sea Salt contains 26.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oats & Chocolate or Chocolate Sea Salt?

It depends on your goals. Oats & Chocolate has 413.04347826087 calories, while Chocolate Sea Salt has 385 calories. Check the detailed table above for sugar and fat content.

Is Oats & Chocolate vegan?

No, Oats & Chocolate is not certified vegan.

What is the calorie difference between Oats & Chocolate and Chocolate Sea Salt?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.