Oats & Honey Crunchy Granola vs Cheddar & Sour Cream Ruffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oats & Honey Crunchy Granola
Cheddar & Sour Cream Ruffles
The Verdict: Which is Better?
When placing Oats & Honey Crunchy Granola and Cheddar & Sour Cream Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oats & Honey Crunchy Granola is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oats & Honey Crunchy Granola contains significantly more sugar (32.7g) compared to the milder Cheddar & Sour Cream Ruffles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar & Sour Cream Ruffles is undeniably the healthier pick.
Looking to build muscle? Oats & Honey Crunchy Granola offers a protein boost with 18.2g per 100g, outperforming Cheddar & Sour Cream Ruffles in this category.
Frequently Asked Questions
Which is healthier: Oats & Honey Crunchy Granola or Cheddar & Sour Cream Ruffles?
It depends on your goals. Oats & Honey Crunchy Granola has 382 calories, while Cheddar & Sour Cream Ruffles has 552.63157894737 calories. Check the detailed table above for sugar and fat content.
Is Oats & Honey Crunchy Granola vegan?
No, Oats & Honey Crunchy Granola is not certified vegan.
What is the calorie difference between Oats & Honey Crunchy Granola and Cheddar & Sour Cream Ruffles?
There is a difference of 171 calories per 100g between the two products.
