Head-to-Head Analysis

Oats & Honey Granola vs Fresh Cut Blue Lake French Style Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oats & Honey Granola

Oats & Honey Granola

Not Vegan
VS
Top Pick
Package of Fresh Cut Blue Lake French Style Green Beans

Fresh Cut Blue Lake French Style Green Beans

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
12.4 kcal
22.6g
Sugars
0.8g
11.3g
Fat
0g
9.4g
Protein
0.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Oats & Honey Granola and Fresh Cut Blue Lake French Style Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oats & Honey Granola is the more energy-dense option here, packing 403 more calories per 100g than Fresh Cut Blue Lake French Style Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oats & Honey Granola contains significantly more sugar (22.6g) compared to the milder Fresh Cut Blue Lake French Style Green Beans (0.826g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Cut Blue Lake French Style Green Beans is undeniably the healthier pick.

Looking to build muscle? Oats & Honey Granola offers a protein boost with 9.43g per 100g, outperforming Fresh Cut Blue Lake French Style Green Beans in this category.

Frequently Asked Questions

Which is healthier: Oats & Honey Granola or Fresh Cut Blue Lake French Style Green Beans?

It depends on your goals. Oats & Honey Granola has 415 calories, while Fresh Cut Blue Lake French Style Green Beans has 12.4 calories. Check the detailed table above for sugar and fat content.

Is Oats & Honey Granola vegan?

No, Oats & Honey Granola is not certified vegan.

What is the calorie difference between Oats & Honey Granola and Fresh Cut Blue Lake French Style Green Beans?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.