Head-to-Head Analysis

Oats & Honey Granola vs Boiled Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oats & Honey Granola

Oats & Honey Granola

Not Vegan
VS
Top Pick
Package of Boiled Peanuts

Boiled Peanuts

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
277.8 kcal
18.6g
Sugars
0g
13.6g
Fat
22.2g
10.2g
Protein
13.9g
1.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Oats & Honey Granola and Boiled Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oats & Honey Granola is the more energy-dense option here, packing 112 more calories per 100g than Boiled Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oats & Honey Granola contains significantly more sugar (18.6g) compared to the milder Boiled Peanuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boiled Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oats & Honey Granola or Boiled Peanuts?

It depends on your goals. Oats & Honey Granola has 390 calories, while Boiled Peanuts has 277.77777777778 calories. Check the detailed table above for sugar and fat content.

Is Oats & Honey Granola vegan?

No, Oats & Honey Granola is not certified vegan.

What is the calorie difference between Oats & Honey Granola and Boiled Peanuts?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.